RECLAIM YOUR ENERGY WITHOUT GUILT OR SHAME
The GREAT Re-Set
An 8-week science-backed, soul-centered coaching experience for high-functioning women navigating burnout, caregiving,
and chronic conditions—who are done settling for survival.
This isn't another mindset pep talk or self-care checklist.
It's a daily rhythm that restores your nervous system, rebuilds your energy, and reconnects you to your identity—without the grind, guilt, or guesswork.
If you're ready to feel steady in your body, clear in your mind, and aligned in your choices—even on flare days—this is your Re-Set.
What You’re Getting Inside
The GREAT Re-Set
8 weeks of private 1:1 coaching designed for your real life
The GREAT Framework applied to your daily reality
Guided client workbook, energy & mindset tools
Voxer support for in-the-moment coaching
Chronic illness-friendly strategies for reclaiming your energy
A gentle system for boundaries, self-trust, and sustainable change
What Makes This Program Different
At the heart of this program is the GREAT Framework—
a trauma-aware, neuroscience-informed process I created after 25+ years in corporate leadership and 10+ years managing multiple autoimmune diseases.
It is designed using proven adult learning principles and behavior change methodology—creating a repeatable rhythm that actually sticks.
This isn’t recycled self-help. It’s a step-by-step process that blends brain-based strategy with soul-deep healing—built specifically for women who carry it all.
Here's What You'll Learn To Do
Unlike surface level programs, The GREAT Re-Set meets you at the intersection of your career, caregiving, culture, and chronic condition—because your burnout didn't come from one place, and your healing shouldn't either.
Break out of burnout patterns using gratitude-based neuro-hacks.
Identify what’s really draining you—and start healing at the source.
Fuel your body and brain with sustainable choices that honor your limits.
Set boundaries and make decisions that reflect your values—not your guilt or shame.
Turn your growth into grounded self-leadership that impacts every area of life.
The Result?
You don't just "feel better"—you honor every version of who you've been, and build strength for the woman you're becoming. You lead yourself through flare days and full calendars with clarity, softness, and self-trust. And best of all? You doi it without guilt, overwhelm, or letting go of what you love. That's what it means to be GREAT.
You don’t need to keep pushing through.
You just need a rhythm that honors your truth, your limits, and your leadership.
Schedule Your Complimentary Reset Session (valued at $88)
This isn’t just another “free chat.” It’s a chance to experience the power of the GREAT Framework in real time.
Together, we’ll uncover what’s draining your energy, explore where you need boundaries, and map a rhythm that honors your truth.
✨ No pressure. Just a $88-value reset session, completely on me—because you deserve to feel like yourself again.
Coaching isn’t a luxury; it’s a strategy that pays you back in energy, clarity, and confidence. When you invest in coaching, you’re investing in reclaiming your time, your health, and your sense of self—so you can show up for your life fully, without burnout.
According to the International Coaching Federation (ICF), 80% of clients report improved self-confidence through coaching.
70% report improved work performance, relationships, and communication.
86% of companies report they recouped their investment in coaching and more.
A MetrixGlobal LLC study found coaching delivers an average ROI of 7x the investment.
The ICF Global Coaching Client Study found 99% of clients were satisfied with their coaching experience, with 96% saying they would repeat it.
© 2025 b•great Coaching | A coaching brand for women leading through chronic illness, burnout, and self-reconnection.
Empowerment isn’t a luxury. It’s your birthright.