FAQs

This coaching experience was designed for women navigating the added complexity of chronic symptoms, identity loss, cultural pressure, and the emotional weight of being "the strong one" for everyone else. You won’t find a one-size-fits-all structure here. Everything from session flow to tools to voice support—is built to flex with your body, your bandwidth, and your truth. We blend behavioral science, soulful reflection, and lived experience to help you reclaim what matters most—without needing to power through or perform. This isn’t just coaching. It’s sustainable self-leadership—tailored to you.

Totally valid. If you’ve tried support before and walked away feeling like something was still missing, you’re not alone. This experience is intentionally different. It’s not about pushing toward goals or following a rigid formula. It’s about creating space for you to reconnect with what matters, work with what’s real, and rebuild trust in yourself—one small shift at a time. You’ll have the chance to explore the approach during our clarity call. No pressure. No pitch. Just a conversation to see what feels right for you.

I designed this program because of that. Chronic illness is part of my own story—and I know firsthand how hard it is to commit to anything when your symptoms are unpredictable. That’s why this reset includes tools for flare days, energy support, and no-shame flexibility. Some weeks you’ll have more capacity. Other weeks, just showing up is the win. I’ll meet you exactly where you are—and everything we do is designed to move with you, not against you.

You'll spend about 2–3 hours per week:
🦋 One 60-minute 1:1 session
🦋 15–20 minutes a day with your workbook, rituals, or neuro-hacks
🦋 Optional time using playlists, voice support, or integration tools

Everything is designed to feel nourishing, not like another thing to “keep up with.” It’s sustainable because it was built with real women and real bodies in mind.

You’ll leave with your own personal Loop Legacy™ kit—a set of reflection tools, rituals, and insights you can carry forward long after our final session. As a founding client, you’ll also receive exclusive access and preferred pricing on future coaching offers, tools, or experiences—because this isn’t just a program. It’s a relationship built to support your long-term self-leadership.

We’ll talk through all the details during your free Clarity Call. I don’t list pricing on the site because I believe you deserve context—not just a number. This call gives us both the space to explore what you’re navigating, what kind of support you need, and whether this is the right fit. If it is, I’ll walk you through your options clearly and transparently—no pressure, no hard sell. The investment should feel thoughtful, intentional, and aligned with what matters most to you.