WHAT’S YOUR SILENT BURNOUT STYLE—AND HOW IS IT MESSING WITH YOUR MOMENTUM?
You’re Still Showing Up… But You’re Nowhere Close to Feeling Like You
Take this 3-minute quiz to uncover the hidden burnout pattern that's draining your drive, clouding your clarity, and quietly running your day-to-day.
Whether you’re stuck in people-pleasing, trapped in “I’ve got this” mode, or riding the wave of chronic fatigue—you deserve more than survival mode.
✨ Your personalized result includes:
Your Burnout Archetype
A neuroscience-backed energy recovery strategy
And a free toolkit to start leading yourself from strength—not stress.
Who This Quiz is For
This quiz was made for high-functioning women who are tired of holding it all together—
but still feel like they’re falling behind.
It’s for you if you’re someone who…
Shows up for everyone—but forgets how to show up for yourself. You’re the strong one. The go-to. But lately? You’re running on fumes.
Keeps doing “all the right things”—but still feels off.
Your planner’s full. Your to-do list is done. So why do you still feel stuck?
Is quietly burning out—while still crushing it at work, at home, or both. You’re functioning. But joy, clarity, and energy? Not so much.
Wants to feel GREAT—but your body and brain say “not today”. Fatigue, flares, brain fog, or burnout—you’re over it. And ready to understand what’s really going on.
Clarity Isn’t a Luxury—It’s Survival
If you don’t name the burnout pattern driving your spiral…
You’ll keep trying harder instead of healing smarter.
You’ll download the planners, follow the gurus, and push through—but still feel like you’re falling behind. Not because you’re not capable, but because you’re chronically misaligned.
You’ll second-guess every decision—big or small.
The overthinking, the perfectionism, the people-pleasing… they’re not habits. They’re symptoms of a deeper pattern. One that needs to be named before it can be unlearned.
You’ll keep spinning your wheels—until the crash comes.
Your body will whisper. Then scream. The exhaustion, brain fog, or resentment? It’s not random. It’s data. And your nervous system is begging you to pay attention.
But not today. This quiz will help you uncover the silent mindset spiral driving your burnout—and give you tools to begin resetting it, from the inside out.
© 2025 b•great Coaching | A coaching brand for women leading through chronic illness, burnout, and self-reconnection.
Empowerment isn’t a luxury. It’s your birthright.