b•great coaching
Evolve with Grace. Lead with Strength. Live in GREATness.
You're Exhaused—It's Not Your Fault.
But I Do Have A Framework For That!
For women who hold it down at work, at home, and in their heads—even when their body is begging them to pause.
This is for you if you're done performing strength and ready to actually feel strong again.
Chronic illness. Invisible stress. Guilt-driven overgiving.
I’ve got a science-backed, soul-centered framework for all of it.
When your nervous system is in survival mode, self-care isn't enough.
You’ve carried the weight of everything—your work, your people, your pain. Now your nervous system is fried, your spark is dim, and your soul is whispering, "I can’t keep doing this."
Juggling deadlines, doctor’s appointments, and the pressure to hold it all together—you show up, you smile, you push through. But deep down, you know: something has to change.
You’ve tried the planners. The supplements. The early mornings.
But when you're living with chronic symptoms and deep exhaustion, healing has to look different. It has to be yours.
You don’t need another pep talk. You need a system that honors your body, protects your energy, and brings you back to the version of you that’s still in there—buried, but never broken.
My Story
Hi, and thank you for being here! For over 25 years, I've led teams, managed systems, and empowered others to thrive inside some of the world’s most demanding corporate environments. But behind the scenes, I was silently struggling—navigating chronic illness, emotional exhaustion, and the slow unraveling of a version of me that could no longer survive on performance alone.
The past decade brought multiple autoimmune diagnoses, emotional exhaustion, and a truth I couldn’t ignore: I didn’t know how to ask for help—or where to turn when my body, mind, and identity felt like they were slipping through my hands.
When the noise got loud and the fog set in, I drew on everything I had—my training, my leadership experience, my lived reality—and created the framework I needed when clarity was nowhere in sight. A softer way of living—one that moved with my body instead of against it, and made space for my truth on even the hardest days.
I stopped searching for the old me. Instead, I redefined what strength looked like. I honored every version of the woman I’ve been—and built something for the one I was becoming.
From that journey—through the burnout, the breakdowns, and the rebuilding—came something new.
That’s how the b•great Coaching System was born.
... and now, it's here for you!
xo- Coach Barb
There's a better way to lead your life...
The GREAT Framework blends behavioral science, trauma-aware coaching, and lived experience to help you reconnect to your energy, identity, and leadership—without guilt or grind. This isn’t about doing more—
it’s about feeling steady, even when life isn’t.
...because the truth is, what you're feeling isn’t failure.
It’s a signal.
What You’ll Reclaim When You Finally Say Yes to Yourself
You’ve spent enough time managing symptoms, second-guessing your instincts, and trying to squeeze into wellness trends that were never built for your life.
Here’s what happens when you finally choose a system that’s built with your truth, your body, and your bandwidth in mind.
Say yes to yourself—and this is what you’ll start reclaiming:
Confidence in your body and boundaries—without guilt
An energy plan that works with your symptoms—not against your body.
A self-leadership rhythm grounded in neuroscience, compassion, and truth.
Tools that flex on your flare days—and fuel clarity on the strong ones.
Relief from burnout—and a reclaimed sense of self that’s no longer performance-based.
What's Included in Your Re-Set
...because you deserve support that fits your life.
If You've Been Waiting for A Sign... This Is It!
Let’s chat before life throws you another flare-up, deadline, or breakdown.
This is your invitation to pause, breathe, and reconnect with yourself.
I’m offering a Complimentary Reset Call (normally $88) so you can experience what it feels like to be seen, heard, and supported—without pressure, guilt, or judgment.
Claim your spot below and let’s reset together. 🦋
Not quite ready to dive in?
Then start where every good reset begins—
by naming the pattern.
Because you can’t heal what you haven’t named. But once you do?
You stop spinning. You start leading—with your body, not against it.
You don’t need more grit. You need the right reset.
This 3-minute quiz helps you name the burnout pattern quietly running the show—and gives you science-backed, soul-rooted tools to interrupt it from the inside out.
Let's stay connected!
💬 Got a question? A media request? Or want to explore a collaboration? Whether you're curious about coaching, hosting me on your podcast, or just have a quick question before diving in, I'm always happy to connect. Schedule a quick chat — or drop me a note and I’ll be in touch.
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© 2025 b•great Coaching | A coaching brand for women leading through chronic illness, burnout, and self-reconnection.
Empowerment isn’t a luxury. It’s your birthright.